Monthly Archives: January 2017

The essential roadtrip really boils down to a few key elements. While the weather outside may have you rethinking your new year’s resolution to travel more, there is no better time than now to start thinking about a trip. It gives you something to look forward to and to plan for to hopefully make it through […]

Every year there are a litany of resolutions that are pretty typical. We want to just generally be a better person. One common resolution is to read more. For many the problem with reading is that they never pick up a book that they just can’t put down. For books that you can’t put down […]

Caffeine may be in your favorite preworkout, but coffee may work just as well in many ways. If you aren’t keen on all of the chemicals in your average preworkout then you may be in luck. http://www.mensfitness.com/nutrition/what-to-drink/crush-your-workouts-coffee  

Thinking of starting up a new gym routine to find your 2017 body? The Wallstreet Journal has an idea of why none of your previous attempts may have worked.